You can get both a free song every week, as well as a free video every week from iTunes. This is a great way to build your music library without having to spend any money!

If you have a new puppy, you might be interested in signing up for Drs. Foster and Smith’s new email series on puppy care. They’ll help you through all the different stages your puppy will go through…and the best part is it’s free!

Tuesday, February 24th, you can get 2 free tacos at Jack in the Box with the coupon.

Looking for some coupons on Betty Crocker items?

If you sign up for their newsletter (for free), you’ll get $10.00 worth of coupons that you can use at the grocery store.

If you’ve been thinking about trying out Matchmaker.com, but weren’t sure it would be right for you, now is the perfect time to do so!

You can get a free 10 day trial at Matchmaker.com when you use code valentine10. You don’t even have to worry about canceling it if you don’t like it – you don’t have to put any credit card information in to get the free trial.

The only thing better than a coupon code or getting a good deal on something is getting something for free! Yahoo Personals has a free 7-day trial. So you can spend an entire week on their personals site, checking it out and seeing if they have the perfect person for you.

Tomorrow, February 3rd from 6am – 2pm, you can get a free grand slam breakfast at Denny’s.

The first 2-million people to register will get their choice of a free 20-ounce bottle, or 2-liter bottle of Diet Dr. Pepper. Don’t worry about them having to fit a 2-liter bottle in your mailbox, they’ll send you a coupon for whichever one you choose. Nothing like getting free soda!

Have you heard about the Flat Belly Diet?

The editors of Prevention magazine have come up with a way that you can lose up to 15 pounds in 32 days. It has nothing to do with exercise, but has to do with eating MUFAs -  “good” fats that are found in many different types of foods.

How does this work? By eating these MUFAs with your meals, you’ll lose weight without even trying.  This book tells you what foods to eat, and how to eat them.

What types of foods are MUFAs? See the chart below.  I think you’ll be surprised at what great tasting foods are included.  You won’t be forced to starve yourself, or eat nothing but soup for the 32 days.  Instead, you’ll get to eat real food that tastes great, and will be happily surprised when the weight comes off, and you get the belly you’ve been waiting for.

At this point you’re probably asking yourself…that sounds like a great idea, and I’d love to try it, but why on earth are you mentioning this on a blog about saving money and finding good deals?  There are two really good reasons that this fits right in with saving money.

The first is that Prevention magazine is looking for people to try the Flat Belly Diet for FREE.  Yes, you read that correctly.  They want to give you a copy of the book, a free 1-year membership to the Flat Belly Diet website, and more.  What would they like in return?  They want you to share your experiences with others.  Blog about it, tell your friends, etc.  Let’s face it.  When it works and you lose weight easily and while eating great tasting foods, you’ll want to go and tell all your friends as well as strangers, so that doesn’t seem like too much to ask.

The second is that when trying to lose weight, you can spend a LOT of money.  People go out and buy fancy exercise equipment (that sometimes ends up sitting in the corner, unused); they buy expensive “health” foods, etc, and still have problems losing weight.  Whether you get to try this for free or even go out and get the book yourself, you will be saving money over all of the other options you have.  You’ll see that without spending all your money you can still lose weight.  Just by eating the foods mentioned above, you’ll be able to become healthier and lose that belly that you’ve been trying to get rid of.

If you want to find out more about the Flat Belly Diet, as well as possibly fill out an application to get the book for free, here is the link to the Flat Belly Diet.

Vote today, and you can get your choice of a lot of free stuff depending on where you live! In some places you may have to prove that you voted with an “I Voted” sticker, but other places you can just ask for the freebie, and receive. Here are many of the free things you can get.

• Starbucks – Get a free tall (12oz) coffee at participating stores.
• Ben & Jerry’s – Get a Free Scoop of Ice Cream between 4pm – 8pm.
• Krispy Kreme – Get a free star shaped doughnut with patriotic sprinkles.
• Shane’s Rib Shack – Get a free 3-piece chicken tenders, fries, & 20oz drink.
• Some Chick-fil-a’s are giving away a free chicken sandwich – but you might want to call first to see if yours is participating.
• Get a free ticket to see George Wallace in Las Vegas. If you are in Las Vegas, or will be before November 11th, you can bring your sticker to get a free ticket to his show, which is normally $75.00.